Follow me:

  • Facebook Social Icon

Copyright (C) March 2020

July 18, 2017

http://fitness.mercola.com/sites/fitness/archive/2017/07/14/qigong-tai-chi-health-benefits.aspx

Tai Chi, a branch of Qigong, has been practiced for over 2,000 years. Qigong has an even longer history, dating back about 5,000 years.1 Originating in China, these exercises...

http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=10&article=chi_201706_3&subject=Mental%20Health

According to the latest issue of Journal of clinical psychology, researchers from University of Technology Sydney and Royal Prince Alfred Hos...

http://time.com/4758683/tai-chi-exercise/

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it's all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ancient Chinese medicine, philos...

Please reload

Recent Posts
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Archive
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square