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T'ai Chi Ch'uan on Maui
STILLNESS IN MOVEMENT
Yang Style Practice on Maui
WELCOME
Thank you for visiting our website.
We have diligently and lovingly journeyed the path and practice of T'ai Chi Ch'uan collectively for more than 70 years. This beautiful and unfathomably deep art has profoundly impacted us in all dimensions of our lives: in keeping us physically healthy, in dealing with stresses of life, and in helping us grow spiritually.
If you have any questions or comments, please give us a call or email us. We would love to share our understanding and experience of this practice with you.
(CLICK for Contact Info)
Master Jan Osterneck and / or Master John Rivera
ABOUT
What is T'ai Chi Ch'uan?
T'ai Chi Ch'uan is an ancient martial arts system for health and self-defense, which promotes spiritual, mental, and physical well-being.
The forms are often practiced in slow, gentle, flowing and relaxed manner.
Health Benefits
T'ai Chi is beneficial on the physical, emotional and energetic levels.
Numerous medical research funded or cited by major institutions indicate the Practice has tangible healh benefits for: lowering of blood pressure, reduction of heart disease, enhancement of balance and flexibility, increased mental health, improvement of joints and overall improvement of health.
Types of Practice
CLASSES
Call Jan 808.280.6437 for info and directions to the Dojo
Monday Kula Dojo
Teachers' Class 4:00 pm - 5:00 pm
T'ai Chi Yang Style Long, Short Form, and Sword
Prana Dynamics Class 5:00 pm - 6:00 pm
Body Energy practices
Teacher : John Rivera
Tuesday Kula Dojo
Sword form class 4:00 PM - 5:00 pm
Teacher : Jan Osterneck
Beginner Tai Chi class 5:00 pm - 6:00 pm
Tai Chi Yang Short Form and Chi Gong
Teacher : Jan Osterneck
Wednesday Kaunoa Senior Center 1:30 pm - 2:30 pm
Intermediate / Advanced
T'ai Chi Yang Style Long Form and Chi Gong
Teacher : John Rivera
Beginner 3:00pm - 4:00pm
T'ai Chi Yang Style Long Form and Chi Gong
Teacher : John Rivera
Wednesday Kula Dojo
Intermediate / Advanced 4:00 pm - 5:00 pm
T'ai Chi Yang Style Long Form and Chi Gong
Teacher : Jan Osterneck
Beginner 5:00 pm - 6:00 pm
T'ai Chi Yang Style Short Form and Chi Gong
Teacher : Jan Osterneck
Thursday Kaunoa Senior Center
Beginner 1:30 pm - 2:45 pm
T'ai Chi Yang Style Short Form and Chi Gong
Teacher : Jan Osterneck
Intermediate and Advance 3:00 pm - 4:00 pm
T'ai Chi Yang Style Short Form and Chi Gong
Teacher : Jan Osterneck
Private or Zoom Instruction are available on request
Fees Information:
Dojo Kaunoa Senior Center
Contact Jan Osterneck 808.270.73
808.280.6437
jano@cheerful.com
Information / Registration / Scheduling Information
CONTACT
For any questions, contact Master Jan Osterneck by phone or by e-mail, using the form below.
Jan:
808-280-6437
John:
808-264-1600