Maximize the Effects of Tai Chi by using Music
http://www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sid=6&article=chi 201603 1&subject=Daily%20Life A new study by Tulane Unversity in New Orleans examined whether practicing Tai Chi with music can maximize the effects of Tai Chi on compliance and fall-related rist factors. (Dynamic Gait Index and fear of falling) Eighteen women aged 50 to 84 years (9 White, 9 Black) were recruited from a community senior center. Six of them were randomly assigned to a Tai Chi in