January - 2019

Baduanjin Qigong Combined with CBT Beneficial to Physical Fitness and Psychological Health of Elderl

http://www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sID=3&article=chi_201812_3&subject=Seniors December 27, 2018 - A Chinese study reported by the journal Medicine in December 2018 investigated the effectiveness of Baduanjin Qigong combined with cognitive-behavior therapy (CBT) on the physical fitness and psychological health of elderly housebound. The 120 elderly housebound were randomly divided into 3 intervention groups: Baduanjin training, Baduanjin training c

Effects of Tai Chi Yunshou on Community-based Stroke Patients

http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=31&article=chi_201812_2&subject=Cardiovascular%20Health December 27, 2018 - Tai Chi was used for stroke survivors with balance impairments. However, even a short-form of Tai Chi includes forms that make the exercise challenging for the stroke survivors. Tai Chi Yunshou (wave hands in the cloud) is the "mother" form and the fundamental form of all Tai Chi styles, which is considered more suitable and feas

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Tai Chi and Qigong Practices for Chronic Heart Failure

Effects of Qigong on Lowering Blood Pressure

Tai Chi's Effect on Lower Extremity Muscle Co-contraction

Tai Chi Helps Older Adults with Insomnia

Can Tai Chi Reduce Healthcare Utilization and Cost in Residents of Low-Income Senior Housing?

Tai Chi More Effective Than Some Other Exercises for Depression in College Students

Effects of Qigong on Muscle Strengths and Antioxidant Responses in Young Sedentary Females

Tai Chi and Qi Gong as a Complementary Treatment in Parkinson's Disease

Tai Chi and Qigong Improves Emotional States in Cancer Recovery

The Efficacy of Tai Chi and Qigong for Patients with Essential Hypertension

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Hawaii T'ai Chi Ch'uan Association

夏威夷太極拳協會