October - 2018

Tai Chi Enhances Task-Switching Performance in Older Adults

http://www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sID=3&article=chi_201810_4&subject=Seniors October 25, 2018 - Studies have shown that Tai Chi training has benefits on task-switching ability. However, the neural correlates underlying the effects of Tai Chi training on task-switching ability remain unclear. Using task-related functional magnetic resonance imaging (fMRI) with a numerical Stroop paradigm, National Taiwan University investigated changes of prefront

The Success of Qigong at Medical Center Senior Program

http://www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sID=6&article=QigongSuccessatMedicalCenterSeniorProgram&subject=Daily%20Life Success abounds in the two ancient Chinese health care system classes offered by a central PA Medical Center. Qigong & Tai Chi Easy. Both of these systems integrate physical postures, breathing techniques and focused intention. The word Qigong, (pronounced chee) means life force or vital energy that flows throughout the body and is prese

Tai Chi for Treating Youth with Subthreshold Depression

http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=10&article=chi_201810_1&subject=Mental%20Health October 25, 2018 - The incidence of subthreshold depression (StD) in adolescents is growing rapidly and is known to impair functioning and increase the risk of major depression. StD means two or more simultaneous symptoms of depression, present for most or all of the time, at least 2 weeks in duration, associated with evidence of social dysfunction, occurri

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Tai Chi and Qigong Practices for Chronic Heart Failure

Effects of Qigong on Lowering Blood Pressure

Tai Chi's Effect on Lower Extremity Muscle Co-contraction

Tai Chi Helps Older Adults with Insomnia

Can Tai Chi Reduce Healthcare Utilization and Cost in Residents of Low-Income Senior Housing?

Tai Chi More Effective Than Some Other Exercises for Depression in College Students

Effects of Qigong on Muscle Strengths and Antioxidant Responses in Young Sedentary Females

Tai Chi and Qi Gong as a Complementary Treatment in Parkinson's Disease

Tai Chi and Qigong Improves Emotional States in Cancer Recovery

The Efficacy of Tai Chi and Qigong for Patients with Essential Hypertension

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Hawaii T'ai Chi Ch'uan Association

夏威夷太極拳協會