December - 2017

Tai Chi May Help Gait Health of Older Adults

http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=7&article=chi_201712_4&subject=Falls%20Prevention December 21, 2017 - Multiple branches of Harvard Medical School worked together to determine if Tai Chi (TC) has an impact on long-range correlations and fractal-like scaling in gait stride time dynamics, previously shown to be associated with aging, neurodegenerative disease, and fall risk. Using Detrended Fluctuation Analysis (DFA), this study evaluated

The Mechanisms of Tai Chi and Baduanjin for Preventing Memory Decline Due to Aging

http://www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sID=3&article=chi_201712_3&subject=Seniors December 21, 2017 - Age-related cognitive decline is a significant public health concern. Recently, non-pharmacological methods, such as physical activity and mental training practices, have emerged as promising low-cost methods to slow the progression of age-related memory decline. In a new Chinese study recently published by the journal Frontiers in human neuroscience,

Harvard Medical School Leads Systematic Review of Tai Chi and Qigong for Cancer Patients

http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=60&article=chi_201712_1&subject=Other%20Health%20Topics December 21, 2017 - Harvard Medical School joined force with Korea Institute of Oriental Medicine, University of Calgary (Canada) and Chungnam National University (South Korea) to summarize and critically evaluate the effects of Tai Chi and Qigong (TCQ) mind-body exercises on symptoms and quality of life (QOL) in cancer survivors. A systematic searc

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Tai Chi and Qigong Practices for Chronic Heart Failure

Effects of Qigong on Lowering Blood Pressure

Tai Chi's Effect on Lower Extremity Muscle Co-contraction

Tai Chi Helps Older Adults with Insomnia

Can Tai Chi Reduce Healthcare Utilization and Cost in Residents of Low-Income Senior Housing?

Tai Chi More Effective Than Some Other Exercises for Depression in College Students

Effects of Qigong on Muscle Strengths and Antioxidant Responses in Young Sedentary Females

Tai Chi and Qi Gong as a Complementary Treatment in Parkinson's Disease

Tai Chi and Qigong Improves Emotional States in Cancer Recovery

The Efficacy of Tai Chi and Qigong for Patients with Essential Hypertension

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Hawaii T'ai Chi Ch'uan Association

夏威夷太極拳協會