February - 2017

How Prevalent Are Tai Chi and Qigong in the US Workforce ?

http://www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sID=6&article=chi_201701_1&subject=Daily%20Life January 21, 2017 - Mindfulness-based practices can improve workers' health and reduce employers' costs by ameliorating the negative effect of stress on workers' health. In January, 2017, CDC released a report by Miller School of Medicine, University of Miami that examined the prevalence of engagement in 4 mindfulness-based practices in the US workforce. The project

Qiqong Improved Balance for Breast Cancer Survivors

http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=60&article=chi_201701_3&subject=Other%20Health%20Topics January 21, 2017 - Deterioration in bone strength and balance performance after breast cancer treatment can result in injurious falls. Therefore, interventions need to be developed to improve the bone strength and balance ability of breast cancer survivors. A cross-sectional exploratory study published by Integrative cancer therapies in December, 20

Tai Chi Can Improve Postural Stability among Healthy Older Adults

http://www.americantaichi.net/TaiChiKungLivingArticle.asp?cID=3&sID=3&article=chi_201701_4&subject=Seniors January 21, 2017 - A new Chinese study, appeared in the journal Evidence-based complementary and alternative medicine, examined the effects of Tai Chi on postural control when upright standing was perturbed by upper limb movement. Three groups, TC, Brisk walk (BW), and sedentary (SE), of thirty-six participants aged from 65 to 75 years were recruited from local community

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Tai Chi and Qigong Practices for Chronic Heart Failure

Effects of Qigong on Lowering Blood Pressure

Tai Chi's Effect on Lower Extremity Muscle Co-contraction

Tai Chi Helps Older Adults with Insomnia

Can Tai Chi Reduce Healthcare Utilization and Cost in Residents of Low-Income Senior Housing?

Tai Chi More Effective Than Some Other Exercises for Depression in College Students

Effects of Qigong on Muscle Strengths and Antioxidant Responses in Young Sedentary Females

Tai Chi and Qi Gong as a Complementary Treatment in Parkinson's Disease

Tai Chi and Qigong Improves Emotional States in Cancer Recovery

The Efficacy of Tai Chi and Qigong for Patients with Essential Hypertension

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Hawaii T'ai Chi Ch'uan Association

夏威夷太極拳協會