http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=10&article=chi_201908_4&subject=Mental%20Health Tai Chi as a typical mind-body practice has been investigated for its preventive role on negative emotions and has demonstrated its efficacy in healthy populations. However, the results are not consistent. As reported by International journal of environmental research and public health in August 2019, a group of Chinese researchers performed a meta-analysis