http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=10&article=chi_201606_1&subject=Mental%20Health June 27, 2016 - Tai Chi practice has some fitness, wellness, and general cognitive effects in older adults. However, benefits of Tai Chi on specific mental-attentional executive processes have not been investigated previously. York University studied older Canadian adults of Chinese and non-Chinese origin and from low socioeconomic areas. In this study that