Tai Chi and Qigong Practices for Chronic Heart Failure
January 27, 2021 - A study jointly conducted by Sweden and China evaluated existing randomized controlled trials (RCTs) for evidence of...
Effects of Qigong on Lowering Blood Pressure
January 27, 2021 - The benefits of Qigong for systolic and diastolic blood pressure (BP) reduction have been noted in previously...
Tai Chi's Effect on Lower Extremity Muscle Co-contraction
January 27, 2021 - Tai Chi mind-body exercise has been shown to reduce falls and improve balance and gait, however, few studies have...
Tai Chi Helps Older Adults with Insomnia
February 26, 2021 - Previous studies that have shown Tai Chi to improve sleep were mainly based on subjective assessments, which might...
Can Tai Chi Reduce Healthcare Utilization and Cost in Residents of Low-Income Senior Housing?
February 26, 2021 - Scientists from Brandeis University and Harvard Medical School performed a study together to test the impact of Tai...
