A Comprehensive Review of Health Benefits of Qigong and Tai Chi
http://fitness.mercola.com/sites/fitness/archive/2017/07/14/qigong-tai-chi-health-benefits.aspx Tai Chi, a branch of Qigong, has been...
Tai Chi Reduces Anxiety in Stressed but Healthy People
http://www.americantaichi.net/TaiChiQigongForHealthArticle.asp?cID=2&sID=10&article=chi_201706_3&subject=Mental%20Health According to the...
Why T'ai Chi Is As Good For You As Cross Fit
http://time.com/4758683/tai-chi-exercise/ You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what...